Monday, March 29, 2010

GOOD NEWS / BAD NEWS

The good news is I am off to Egypt today. The bad news is I had a stomach bug all last week and have had a fever all weekend, feel weak, cold and sweaty.

On top of that sailing conditions in Guernsey have been terrible for the past two weeks, it all looked good and has gone down hill again, windsurfing don't you just love it, fantastic forecasts then no wind.

I should have got used to it by know!

Monday, March 8, 2010

Sunday photo's

Sunday sailing photo link.

www.gsyphoto.com

Friday, March 5, 2010

MARCH SAILING

During the last 10 days I have sailed 5 days and had my workout run/gym on 6 days.

3 wave sessions, 1 x Slalom session and 1 speed.

Two great days forcast for speed coming up.

VANTASTIC




The new speed van ready for action!!!