The temperature has warmed up a little over here but the wind has disapeared.
Started on my winter fitness program last Sunday 5th. KILLER.
Just started to feel I was slipping a bit on fitness so I am back in training. Its a killer when you stop and then start again. Light runs and bike until Christmas then step it up in January. At the moment its 15 mile bike ride every day. I want to do a bike ride and the run before Christmas.
Two weeks of free time over Christmas so lets hope for some wind. I need to get some wavesailing shots.
Sunday, December 12, 2010
Friday, December 3, 2010
2010 World Tour Speed Rankings
It's official I am ranked 2nd in the WORLD!!
Rankings 2010
ISWC Overall Men
1. A. Bringdal, SWE
2. M. Ogier, GBR
3. B. Dunkerbeck, SUI
4. D. Garrel, LUX
5. B. Moussilmani, FRA
ISWC Overall Women
1. Z. Davis, GBR
2. F. Aubert, FRA
3. M. Auge, FRA
4. B. Hoefer, GER
5. S. Wahl, GER
IKA Overall Men
1. Alex Caizergues, FRA
2. Sylvain Hoceini, FRA
3. Rob Douglas, USA
4. D. Williams, GBR
5. D. Leroy, USA
IKA Overall Women
1. M. Gil, USA
2. C. Consorti, FRA
3. S. Bredenkamp, RSA
4. J. Grobbelaar, GBR
5. Caroline Adrien, FRA
Rankings 2010
ISWC Overall Men
1. A. Bringdal, SWE
2. M. Ogier, GBR
3. B. Dunkerbeck, SUI
4. D. Garrel, LUX
5. B. Moussilmani, FRA
ISWC Overall Women
1. Z. Davis, GBR
2. F. Aubert, FRA
3. M. Auge, FRA
4. B. Hoefer, GER
5. S. Wahl, GER
IKA Overall Men
1. Alex Caizergues, FRA
2. Sylvain Hoceini, FRA
3. Rob Douglas, USA
4. D. Williams, GBR
5. D. Leroy, USA
IKA Overall Women
1. M. Gil, USA
2. C. Consorti, FRA
3. S. Bredenkamp, RSA
4. J. Grobbelaar, GBR
5. Caroline Adrien, FRA
Thursday, December 2, 2010
December cold
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